Iyengar Foundations
Receive step by step instructions and work on developing alignment, strength, stability and balance through the practice of Asana - yoga poses.
Bring your body into balance, strengthen, stretch, find mental ease and experience complete relaxation.
margaret river weekend series
25th, 26th + 27th April 2025
Swell Yoga, Margaret River
class times:
friday 25th april | 11:30-1:30 + 4:00-6:00
saturday 26th april | 9:30-11:30 + 3:30-5:30
sunday 27th april | 9:30-11:30
In the midst of life’s busyness, there is always a quiet, steady space within — the Self! Yoga helps us connect to that unshakable stillness, on and off the mat.
Join me April 25–27 to cultivate a tranquil mind.
✨ Practice asana & pranayama with skill and sensitivity to foster inner calm.
🌀 Explore sequences that balance overactive (rajasic) and dull (tamasic) states, finding the sweet spot of harmony (sattva).
📖 Deepen your connection to your ever-joyful Self through embodied Yoga philosophy.
For yoga students, teachers, and dedicated practitioners looking to refine their practice and perhaps share the teachings.
Spaces are limited
Your investment
single classes $35 | 5 classes $125
myoga STUDIO OPEN DAY
come for a chai and stay for a class
New students, fellow north freo residents, experienced practitioners from any lineage - you're invited!
☕ come for a chai and stay for a class | 4 free opportunities to experience Iyengar yoga
Current members, students and practitioners - you're also invited for chai and to share your wisdom and passion for our subject
🪷 myoga is delighted to welcome you into our studio and practice space. Come along and meet our teachers, ask questions, join our passionate yoga and life conversations and enjoy a yoga class and home made chai
Click the class links below to book your spot
8am - 9am | free Experienced class
9am - 10am | chai and Why Iyengar yoga conversation
10am - 11am | free Beginners class
11am - 12pm | chai and your questions answered
12pm - 1pm | free class using props
2pm-2:30pm | chai and chat
2:30pm-3:30pm | free restorative class
X Kellie
Holiday yoga
Join me for a 2 hour class to complete your long weekend. Then join me for a coffee and a swim at beautiful Leighton Beach?
8:30 - 10:30 am
Maximum students x 11
xo kellie
February | morning Intensive
5 mornings, you and your breath. Together.
Join me to experience meditation in movement, your depths and the possibility of stillness.
Classes can be attended online as well as in studio, can’t wait to share a week of practice with you!
x kellie
Holiday yoga
Join me for a 2 hour class to complete your long weekend. Then join me for a coffee and a swim at beautiful Leighton Beach?
8:30 - 10:30 am
Maximum students x 11
xo kellie
Restore + Reset
The Emotional Stability Sequence, written by B.K.S. Iyengar, is a beautiful set of fifteen supported asana designed to nurture your emotional well-being. When done regularly, well (and with a little love), this sequence can work wonders!
The key is working well! The body needs to know the postures—really know them. Props aren’t there for collapsing into; while they support and replace the effort, the integrity of the asana remains as if the props weren’t even there. Every part of the body is alive and engaged in the pose, with the props offering just a little helping hand along the way.
It’s not the easiest thing to carve out two hours for quiet, restorative practice on your own. That’s why group practice is such a gift! Coming together in a shared space creates a supportive, encouraging atmosphere. Will you join me?
Class takes place on...
January 31, 2025
(REDIRECT TO PUNCHPASS VIA BOOKING BUTTON BELOW)
Holiday yoga
Join me for a 2 hour class to complete your Australia day weekend. Then join me for a coffee and a swim at beautiful Leighton Beach?
8:30 - 10:30 am
Maximum students x 11
xo kellie