Spring is almost in the air and with the departure from the cold winter months for another year, this glorious season brings with it the energy of growth, change and renewal.
You are invited to reconnect to the wisdom of the season and harness those energies as you retreat into the quiet space of yourself to help shed what no longer serves you at the physical, emotional and spiritual level.
Join us as we move through sessions of vinyasa, hatha and Iyengar yoga, fuelled by a wholesome lunch and fresh juice as we connect with like-minded people and explore the promise of renewal in the beautiful grounds of the Sivananda Ashram Beacon Yoga Centre.
Saturday
9.45am – 12.30pm
Winter Shed Hatha Flow with Heidi Woschnak
An energising extended morning practice of asana and movement intended to stir the body from the dormant damp of winter.
12.30pm – 1.45pm
Wholesome Lunch & Fresh Juice
1.45pm – 4.15pm
Awakening and Reaching through Iyengar with Kellie Brett
An afternoon of opening and unfurling the limbs to explore the depth, grounding and expression of growth within our own bodies.
Sunday
10.00am – 1.00pm
Realign & Reset with Kellie Brett & Heidi Woschnak
After the prior day of moving your body and reconnecting with your inner world, this session effortlessly supports everything unimportant to fade away as we lean into the energy of renewal. With a sense of gratitude to your body and feeling infinitely lighter in spirit, a final yoga nidra brings a fresh sense of clarity needed to integrate your desires, to commit to these intentions and apply them upon re-entering your regular life.
3 Session Weekend with Lunch - $185
2 Saturday Sessions with Lunch - $135
Single Session Only - $65